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Personal Training

One-to-one or small group personal training. 


Tailor your fitness and weight goals in your individual needs and pace. Work on strength, endurance and cardiovascular fitness towards achieving your potential.

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Personal Training

Our Approach

Feel the support and challenge of working on yourself with guidance. Be motivated by your personal trainer.

Personal Training
What we can help with
  • Realistic pacing towards achieving your goals.

  • Regular support and motivation

  • Accountability

  • Guidance to avoid injuries

What clients say

After a diagnosis of osteo-arthritus I spoke to Alex (Podiatrist) and she was able to test me on a treadmill in her clinic and explain that my left leg was not walking the way it should. Alex took the time to explain everything and supplied custom made insoles, she also recommended the correct footwear i needed as well.
Alex comes to our house to take care of my wife and my feet, she is extremely approachable and knowledgeable and has a great caring attitude.

AG Podiatry- Christina W

After a diagnosis of osteo-arthritus I spoke to Alex (Podiatrist) and she was able to test me on a treadmill in her clinic and explain that my left leg was not walking the way it should. Alex took the time to explain everything and supplied custom made insoles, she also recommended the correct footwear i needed as well.
Alex comes to our house to take care of my wife and my feet, she is extremely approachable and knowledgeable and has a great caring attitude.

AG Podiatry- Christina W

After a diagnosis of osteo-arthritus I spoke to Alex (Podiatrist) and she was able to test me on a treadmill in her clinic and explain that my left leg was not walking the way it should. Alex took the time to explain everything and supplied custom made insoles, she also recommended the correct footwear i needed as well.
Alex comes to our house to take care of my wife and my feet, she is extremely approachable and knowledgeable and has a great caring attitude.

AG Podiatry- Christina W

Who can help you

Man Yuen Luk
Man Yuen Luk

Integrated Functional Physiotherapist (Trauma-informed Practitioner)

Mike Izon
Mike Izon

Sports Massage & Holistic Therapist

Jill Eccelston
Jill Eccelston

Massage Therapist

Dianne Jefferies
Dianne Jefferies

Personal Trainer

Andrew Raeburn
Andrew Raeburn

Pilates Instructor & Personal Trainer

Angie Garton
Angie Garton

Relaxation Sound Baths & Menopause Coach

NeuroPhysio Scotland
NeuroPhysio Scotland

Ginny, Katey and Martin

Sylvia Kolinska
Sylvia Kolinska

Yoga Instructor

Natalia Bartula
Natalia Bartula

Lifestyle Medicine Specialist

Alexandra Gibson
Alexandra Gibson

Podiatrist

Laura Martin & Kat Shearer
Laura Martin & Kat Shearer

Transformational coach

Fiona Walker
Fiona Walker

Art Teacher (Therapy)

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Book your appointment

Get in touch for more information if you have questions, speak to us on: 07483 15024

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