See Timetable for regular classes
Kirsty & Alanna
Meet the Authors
BOOK COLLABORATION
with Happy Mind Society.

 

Kirsty and Alana co-founders of Happy Mind Society, have created over 60 workbooks. Kirsty is a psychology-informed wellbeing practitioner and Alana, is a coach and psychological practitioner.

These wonderful ladies have created accessible wellbeing resources, from online courses to a growing range of practical workbooks.

Note from the Authors

“Our workbooks are warm, evidence-based and easy to use. They cover topics such as stress, burnout, confidence, and emotional wellbeing for both adults and young people”.

 
Best-Selling Workbooks
Three titles that have performed strongest so far are:
 
1) Psychology of Food Addiction — a compassionate, trauma-informed guide to sugar, cravings, and food noise. Popular with women in their 20s–50s already engaged in wellness practices.
 
2) Breaking the Trauma Bond — widely bought by adults looking to heal from toxic or difficult relationships.
 
3) Calm Club: Tools for Big Feelings (JR series) — a gentle, creative workbook for children and teens, often purchased by parents or carers.
 
Purchase price £19.99
 
Email for more info: wellnessbarnedinburgh@gmail.com
 
or pop in to purchase onsite
1
New Yoga Class Starting 2026
Join Susie on Friday Mornings
Breath Work Class with Bryden
9D Breathwork - The Relationship Field
1
TRE Class with Pam
Join Pam from Body Living
1
Heart and Soul Doctors Sharing Circle and Dance class
A space to share, move, heal and ground yourself. ‘Our mission is to help women, whether they are pregnant, postpartum or well into their motherhood journey, to move from a place of surviving to thriving

 Fitness | Nutrition | Lifestyle

✨ Small Group PT Classes with Julia ✨

Join Julia for small group personal training sessions designed to improve your form, build confidence and most importantly have fun!
 
 What to Expect:
  • Each session focuses on a specific goal or area
  • Expert coaching in a supportive environment
  • Feel stronger, more confident, and inspired
  • Connect with like-minded individuals
Small Groups – Max. 6 people
Perfect for all fitness levels
 
Ready to thrive? Email to register your interest or ask questions juliamcoaching1@gmail.com

Future Dates Coming in 2026

Welcome to Winter Wellness at The Wellness Barn Edinburgh!

This wellness-boosting afternoon includes:
 
  • social connection with other like-minded people
  • mindfulness meditation and gentle breathworks to enhance relaxation
  • a mindful walk outdoors at the foot of the Pentland Hills (weather permitting)
  • setting some simple wellness intentions for the upcoming season
  • a restful soundbath (including Himalayan bowls, crystal bowls, monolini, Native American flute and more), taking you into a state of enhanced peace and calm
You may notice longer-term benefits such as:
 
  • reduction in stress and anxiety
  • improvement in your energy and motivation levels
  • strengthened immune system by lowering cortisol (stress hormone) levels
  • improved sleep
Also included are:
 
  • A notebook for your self-care intentions and other insights
  • A small uplifting gift from Pentland Aromatics for each participant
Pause to Be was established by Elspeth Lewis in 2019 to share the life-enhancing benefits of mindfulness with others.
 
Elspeth is a certified Mindfulness Teacher, sound practitioner, and author, based in Edinburgh, Scotland. She is also a parent to two teenagers and a lively golden retriever. Elspeth recognises the importance of sharing mindfulness with warmth, curiosity and humour.
 
Following a fulfilling career in HR Resourcing in the construction and energy sectors for 16 years, she experienced a period of quite intense loss, and decided to take time out to focus on family. It was during this time that she discovered the power of mindfulness practice. Elspeth holds a Mindfulness Teaching qualification in the Mindfulness Based Living Course (MBLC) with Shamash Alidina’s Teach Mindfulness Academy, accredited by the Complementary Medical Association (CMA). She also holds a Level 2 Diploma in Integral Sound Healing for Groups with the Sound Healing Academy. Elspeth has trained in the mindfulness-based approach of ACT (Acceptance and Commitment Training) for adults and adolescents, is a registered member of the CMA, and holds PVG Scheme Membership.
 
 

Heart Harmony: Radiant Love Within - Sound Healing - 2 Practitioners

You’re invited into a heart Harmony sound healing journey designed to support deep connection, radiant love, and inner balance

You’re invited into a heart-centered morning of sound healing designed to support heart harmony, radiant love, and inner balance. Through soothing vibration, tone, and frequency, the nervous system is gently calmed, allowing tension to soften across the physical, emotional, and energetic body. As the mind settles, space opens for the heart to integrate, restore, and reconnect with its natural rhythm. This gathering offers a nourishing pause from the outer world a moment of stillness, presence, and coming home to yourself, brought to you by Melissa & George. Coming together to radiate high frequency love into your hearts.

The session begins with a 10-minute grounding and integration practice, leading into a 35-minute sound healing journey to deepen your connection, and finishes with a 15-minute attunement and space-holding dialogue to gently reintegrate and harmonise.

Paired with a personal oracle present and waiting on your arrival.

May 14th – 11:00-12:00 – Tickets are £15pp or 2 for £20 

 

Future Dates Coming in 2026

Dual Practitioner Reiki Sound Bath - Two Healers, One Frequenc

Immerse in a Reiki-infused sound bath with two practitioners, designed to soothe the nervous system and restore inner balance and peace.

Immerse yourself in a deeply restorative sound bath guided by two experienced practitioners, where soothing frequencies are seamlessly woven with Reiki energy healing.

As you lie back and relax, layers of sound from instruments such as singing bowls, chimes, percussion and drums, gently wash over you, helping to calm the nervous system and quiet the mind.

At the same time, Reiki energy is intuitively channelled to support energetic balance, release blockages, and encourage the body’s natural healing processes. This dual-facilitated experience creates a nurturing and supportive space for rest, reflection, and renewal.

Whether you are seeking stress relief, emotional clarity, or simply time to reconnect with yourself, this session invites you to surrender, receive, and realign, leaving you feeling grounded, restored, and deeply at peace.

October 6th  – 17:00-18:00. Tickets are £15pp or 2 for £20 

Lit the F* Up

28 Mar 2026, 14:00 – 17:00
Edinburgh, The Wellness Barn, 111a Swanston Rd, Edinburgh EH10 7DS, UK

Plant some powerful intentions this Spring! Join us and break free from the mundane. We will be igniting your inner flame and supporting you to plant the seeds of intentions to create a life that lights you the f* up! With our signature blend of fun, movement and powerful exercises.

Lit the F* Up

06 Jun 2026, 14:00 – 17:00
Edinburgh, 111a Swanston Rd, Edinburgh EH10 7HP, UK

Join us for our seasonal events where we will support you to connect to your passion and turn up the heat on self love with our signature blend of coaching, visualisations, and dance to support you ignite your summer.

Lit the F* Up

03 Oct 2026, 14:00 – 17:00
Edinburgh, 111a Swanston Rd, Edinburgh EH10 7HP, UK

Join us for our season events where we will support you to shed what you no longer need and burn what is holding you back with our signature blend of coaching, visualisations, and dance to support you in autumn

Lit the F* Up

28 Nov 2026, 14:00 – 17:00
Wellness Barn, Edinburgh , 111a Swanston Rd, Edinburgh EH10 7HP, UK

Join us for our season events where we will support you to slow down and nurture your inner glow with our signature blend of coaching, visualisations, and dance to support you ease into winter

Tuesday 27th May (12.30pm – 1.30pm)

SoulFull Yoga with Tricia Murray

The Wellness Barn, 111a Swanston Road, Edinburgh, EH10 7DS

NEW Yoga class in the studio on Tuesday afternoons, so if you are looking for some movement around lunchtime why not join in with Tricia. 

No previous experience of Yoga is required, all very welcome in particular beginners. 

You do not have to be flexible, be able to stretch, you may just want to try a yoga class that allows you to move safely within each asana for an hour. Yoga is defintley not about the perfect pose, its about flowing with the breath and being in the moment. 

Sunday 27th July, 10am – 4pm

Summer Day Retreat (Refresh, Reflect, Renew)

Heart Studio, The Wellness Barn, 111a Swanston Road, Edinburgh, EH10 7DS

Guided by principles of Environmental Arts Therapy and led by a qualified dramatherapist (Abigail Nelson), this day retreat is designed to allow you to find stillness in the busyness of summer to (re)connect with your inner world, held and inspired by nature. 

Come as you are and find your intuition, your unique wisdom, your authentic creativity and your innate connection to nature.

What to expect

  • Guided meditation

  • Movement and stretching

  • Storytelling

  • Story-making

  • Games. Play. Laughter. 

  • Connecting with like-minded people

  • Creative group activities

  • Connecting with nature

  • Individual rituals

  • Journeys into the unknown

  • Reflective time

  • Opportunities to share

  • And as always, the unexpected.

Meet Your Guide – Abigail Nelson, Dramatherapist

As a dramatherapist, Abigail runs a private practice in Leith, offering therapy to adults with various experiences, including neurodivergence, depression, anxiety, trauma and mental health diagnoses. She is also a guest lecturer at Queen Margaret University on the Dramatherapy MSc and short course and is undertaking research on neurodivergent creativity. Abigail is passionate about running events that fostering deep connection to the self, others and nature through creativity.

Get in Touch

Please fill out the form below to contact us.