Menopause and Peri-menopause coaching
When periods become irregular (perimenopause) or surgery triggers early menopause, life can feel out of control, get support of non-medical, but researched approaches (including Acupuncture as a potential adjunct), and other lifestyle changes that can impact the issues you experience.
Our Approach
Experienced coaching in 1:1 or group sessions to support the changes you are experiencing.
Our practitioners provide guidance, talks to companies and charities, programs and workshops to suit your needs. Chose the team memeber that best suits you-
Angie Garton- Menopause coach and Sound Bath practitioner
Lynne Bayley- Lifestyle practitioner and NHS Menopause Nurse
Natalia- Lifestyle practitioner and GP
What we can help with
Find help for
Sleep quality
Night sweats
Hot flushes
Tinnitus
Itching
Bladder issues
Weight gain
Muscle and joint aches
Headaches
Loss of bone density
Fatigue
Brain fog
Mood swings
Anxiety
Palpitations
Memory issues and many other symptoms that are aggravated by hormones (some of which you might not be aware are related)
What clients say
After a diagnosis of osteo-arthritus I spoke to Alex (Podiatrist) and she was able to test me on a treadmill in her clinic and explain that my left leg was not walking the way it should. Alex took the time to explain everything and supplied custom made insoles, she also recommended the correct footwear i needed as well.
Alex comes to our house to take care of my wife and my feet, she is extremely approachable and knowledgeable and has a great caring attitude.
AG Podiatry- Christina W
After a diagnosis of osteo-arthritus I spoke to Alex (Podiatrist) and she was able to test me on a treadmill in her clinic and explain that my left leg was not walking the way it should. Alex took the time to explain everything and supplied custom made insoles, she also recommended the correct footwear i needed as well.
Alex comes to our house to take care of my wife and my feet, she is extremely approachable and knowledgeable and has a great caring attitude.
AG Podiatry- Christina W
After a diagnosis of osteo-arthritus I spoke to Alex (Podiatrist) and she was able to test me on a treadmill in her clinic and explain that my left leg was not walking the way it should. Alex took the time to explain everything and supplied custom made insoles, she also recommended the correct footwear i needed as well.
Alex comes to our house to take care of my wife and my feet, she is extremely approachable and knowledgeable and has a great caring attitude.
AG Podiatry- Christina W
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